How Your Thoughts Create Your Brain
Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts create your brain, too. Let’s see how this can be so. Continue reading
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What I Learned Walking on Broken Glass
I’ve done everything from the mundane (books, seminars, coaching) to the extreme (ziplining, fire eating, board breaking) in the name of personal development.
So when I had the opportunity to walk on broken glass, I jumped at the chance. Continue reading
9 Simple Ways to Develop a Good Attitude
While it’s true that some people are inherently more positive than others, just like any other mindset, developing a good attitude is something you can learn. Continue reading
Boost Nutrition, Save Money with Surprising “Veggie Hacks”
We can hardly go back to foraging all our own food, but there are some amazing “veggie hacks” you can use to get the most nutrition of out the vegetables you do eat. Continue reading
8 Ways Modern Life is Busting Your Brain
With rising levels of anxiety, depression, insomnia, addictions, dementia, and Alzheimer’s, we’re clearly suffering from an epidemic of “broken brains”. Here’s how Modern Life Affects Your Brain
But this is not true! Continue reading
The Real Cause of Your Springtime Allergies (It’s Not Pollen)
Besides the usual sneezing, coughing, and watery eyes, inhalant allergies can leave you with serious brain fog, inability to concentrate and focus, fatigue, irritability, and depression. Continue reading
